My Philosophy



I believe that it’s possible for everyone to reach their highest potential.
As humans, we love to stay in our comfort zone. Venturing out to try something new even if it may make us happy or joyful, can still be very overwhelming and scary. It’s easy for people to get stuck in patterns that no longer work anymore. In order to make positive changes in our life, we need someone to nudge us and get us outside of our comfort zone. That is what I will do for you.
Working with a life coach provides the support, accountability and structure to help you set achievable goals, clarify who you truly are and open up the courage and strength within you to be your best self. When you choose to work with a life coach consistently, you will get consistent results. Life coaching can help facilitate positive life changes and transformative behavior that can create long-term benefits.

As your coach, I am here to support you and help you go beyond limitations so that you can access all of the options in your life. Together, we figure out how to create the life you truly want. All you have to do is be willing and be present.
To get a better sense of my coaching philosophies as well as the way in which I live my life, below I’d like to share with you an adaption of iPEC’s (where I received my training) Foundation Principles.


Inspired by the Institute for the Professional Excellence of Coaching
1. You cannot make a mistake
I believe that past life’s experiences are simply opportunities to you to see where you are today. Everything in your life has been a stepping-stone with valuable lessons.
2. The answers to all questions lie within
You know what is best for you. You have the answers to all the decisions you need to make. As your coach, I’m here to help you find those answers.
3. Each of us is greater and wiser than we appear to be
You know more than you think you know. As your coach, I’m here to help you see and believe in your greatest gifts.
4. Life offers neither problems nor challenges, only opportunities for growth.
Whenever something happens in your life, you are given an opportunity to grow. There are no mistakes, problems or challenges. You can look at all of life as an opportunity to step out of your comfort zone.
5. Each person we meet is our teacher and student.
Every person is brought into your life for a reason. There are no coincidences. All people are teachers and students – that even includes you!

6. We are each a product of our own belief system
Everything you do is a learned behavior from childhood. Consciously or unconsciously, everything has been instilled in us from birth. As your coach, I help you differentiate which beliefs are yours and which ones are others so you have more choices.
7. Anyone’s journey is as unique and valuable as anyone else’s journey
Each person is unique and has their own method and time frame of going through their journey. There is no destination. It is the process that matters and everyone’s process is just as valuable as the next persons.

8. Pain is inevitable, suffering is optional.
Life can be painful, but you can choose how you react. Working with a coach will help you learn how to react differently so you no longer have to suffer.
9. The best way to teach Love is to be Love
Be what you wish to receive and Love will follow.
10. The greatest freedom is the freedom of choice.
You always have a choice in how you see the world and how you see yourself. As your coach, I’m here to help you choose how you want to see the world, whether through pink glasses, blue glasses or a kaleidoscope of colors!
11. Energy attracts like energy
Everything is energy and we attract the same type of energy we are. When you learn to be positive and optimistic, you can attract people who are also positive and optimistic people. As you change your life, the people in your life change too. Believe me, I can see that happening with me right before my eyes!